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October 7, 2014 Floured Apron

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Forgot to post the outcome of the healthier pumpkin muffins I tested yesterday. We love them! 🧡 Carrie said they remind her of my pumpkin roll. I used coconut flour, coconut oil, pumpkin, lots of pumpkin pie spice and a lightened up cream cheese swirl. #fallbaking #pumpkineverything #muffins #healthyrecipes #bakeyouhappy

Testing a healthier pumpkin muffin recipe. I’ll let you know how it turns out! #pumpkin #muffin #healthyversion #allthepumpkinspice

Pumpkin Spice Rolls recipe is on my blog (link in profile). Make them, share them, devour them! #pumpkinspicerolls #pumpkinspice #pumpkineverything #fallbaking #homemade

Yay for fall baking and pumpkin everything! Sometimes it’s tough to find good pumpkin pie spice this early in the season. Make your own! 👆🏼More details on my blog (link in profile). What’s your favorite pumpkin goody? #pumpkinpiespice #makeyourown #fall #baking #spice #homemade

Homemade butter chicken and riced cauliflower using all healthy, mostly local ingredients! #makeyourown #saturdaysupper #diningoutside

We ended our busy week in a patch of sunflowers at Greenfield Berry Farm. It was just what we needed! Happy weekend! 🌻🌻🌻 @countrysidefoodandfarms @cuyahogavalleynps #getoutside #local #farm #sunflowers #keeplifesimple

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